đ§ Not a CrisisâA Compass: How Ikigai Helped Me Reframe Midlife
Discover how the Japanese concept of ikigai helped reframe midlife not as a crisis, but as a compass for purpose, clarity, and intentional living. A personal story of midlife reflection, caregiving, and creative rediscoveryâguided by Tim Tamashiroâs How to Ikigai and a quiet rebellion against burnout.
GREAT QUOTES AND REFLECTIONPRODUCT RECOMMENDATIONSTHE COST OF AGING IN AMERICA
9/3/20253 min read
đĽ Let It Rip: Rethinking Midlife Through Ikigai
With a tip of the cap to The Breakfast Clubâhave you ever asked yourself âWho am I?â over and over again like Brian in detention? Or maybe, like the Talking Heads, âHow did I get here?â đ¤
Every journey starts with questions. And sometimes, a book shows up with answers you didnât know you were looking for. For me, that book was How to Ikigai by Tim Tamashiro.
đ What Is Ikigaiâand Why It Hit Home
Tamashiro introduces a simple but powerful framework called the Ikigai Map:
đ Do what you love
đź Do what youâre good at
đ Do what the world needs
đ° Do what you can be rewarded for
Itâs adapted from Marc Winnâs popular Venn diagram and reframed as a âtreasure mapâ to uncover your purpose. Tamashiro also breaks it down into:
Half Ikigai: personal fulfillment (love + skill)
Full Ikigai: fulfillment with impact and sustainability (adding service + reward)
But what really stuck with me was his idea of a purposeful pauseâa kind of grown-up gap year. A time to explore, zero in, and rethink. See image below đ


đ§ My Own Pause: Not a Crisis, But a Compass
Iâm not in a midlife crisis. I havenât bought a Corvette or started wearing gold chains. But I am reflective. Reprioritizing. Rethinking.
After leaving the corporate world, I was called to help manage my aging parentsâ lives. As my sister and I joke, I became a first-time parent in my early 50sâwith two âkidsâ who raised me. đ
Itâs not the âsandwich generation,â but itâs definitely the parenting our parents generation. And being out of state adds its own challenges. Still, Iâm wise enough to recognize how fortunate I amâmy parents made some smart moves earlier in life, and not everyone gets that kind of runway.
đď¸ââď¸ From the Back 9 to the Clubhouse
Thereâs something sobering about having a VIP seat to the aging processâmanaging care costs, navigating decisions, and watching someone whoâs finished the back 9 of life head toward the clubhouse for the last time⌠and often needing help finding it. Whether itâs memory loss, confusion, or the quiet unraveling of Alzheimerâs, you start thinking differently. You start asking better questions.
If you know, you know!
đ§ If this resonates, you may also want to read The True Cost of Elder Care in AmericaâIt Goes Far Beyond Dollars. Itâs a deeper look at what caregiving really demandsâfrom finances to emotional bandwidth.
Iâm not chasing Instagram trend spots, and Iâm not ready for a tour bus with retirees in their 70s. Iâm somewhere in betweenâtoo young to settle, too old to pretend. How to Ikigai helped me reframe that space.
đ¨ Rediscovering Creativity (and Myself)
I used to think of myself as a creative type. Then life happened. I traded creativity for a steady paycheck and health insurance. But lately, somethingâs shifted.
Now, I wake up excited to work. My mind doesnât escape the mundaneâit mines it for ideas. I find myself still at my desk at 8:00 PM, sports talk humming in the background, realizing I forgot to eat dinner. đ§đ˝
I donât know where this leads. I donât have a five-year plan. But Iâve learned itâs better to start and figure it out along the way than to wait until everything feels âreadyâ and never begin.
đ So⌠Let It Rip
This isnât a manifesto. Itâs a moment. A pause. A pivot. A quiet rebellion against burnout, against waiting, against the idea that purpose has to be perfect.
If youâre somewhere between the back 9 and the clubhouse, between creativity and caregiving, between âHow did I get here?â and âWhatâs next?ââyouâre not alone.
Let it rip. đŻ
And if any of this resonatesâif youâre feeling stuck, curious, or just ready to rethink what fulfillment looks likeâIâd recommend checking out How to Ikigai by Tim Tamashiro. Itâs not a blueprint, but it might just be the nudge you need to start asking better questions.
As a value-driven person, I want yâall to know: the paperback is currently 29% off on Amazon as of today. I first discovered it through the CloudLibrary app via the Palm Beach County Library Systemâso if youâre more of an audiobook listener or library lover, thatâs a great way to dive in too. đđ§. đ Amazon link below.
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