š§ Not a CrisisāA Compass: How Ikigai Helped Me Reframe Midlife
Discover how the Japanese concept of ikigai helped reframe midlife not as a crisis, but as a compass for purpose, clarity, and intentional living. A personal story of midlife reflection, caregiving, and creative rediscoveryāguided by Tim Tamashiroās How to Ikigai and a quiet rebellion against burnout.
GREAT QUOTES AND REFLECTIONPRODUCT RECOMMENDATIONSTHE COST OF AGING IN AMERICA
9/3/20253 min read
š„ Let It Rip: Rethinking Midlife Through Ikigai
With a tip of the cap to The Breakfast Clubāhave you ever asked yourself āWho am I?ā over and over again like Brian in detention? Or maybe, like the Talking Heads, āHow did I get here?ā š¤
Every journey starts with questions. And sometimes, a book shows up with answers you didnāt know you were looking for. For me, that book was How to Ikigai by Tim Tamashiro.
š What Is Ikigaiāand Why It Hit Home
Tamashiro introduces a simple but powerful framework called the Ikigai Map:
š Do what you love
š¼ Do what youāre good at
š Do what the world needs
š° Do what you can be rewarded for
Itās adapted from Marc Winnās popular Venn diagram and reframed as a ātreasure mapā to uncover your purpose. Tamashiro also breaks it down into:
Half Ikigai: personal fulfillment (love + skill)
Full Ikigai: fulfillment with impact and sustainability (adding service + reward)
But what really stuck with me was his idea of a purposeful pauseāa kind of grown-up gap year. A time to explore, zero in, and rethink. See image below š


š§ My Own Pause: Not a Crisis, But a Compass
Iām not in a midlife crisis. I havenāt bought a Corvette or started wearing gold chains. But I am reflective. Reprioritizing. Rethinking.
After leaving the corporate world, I was called to help manage my aging parentsā lives. As my sister and I joke, I became a first-time parent in my early 50sāwith two ākidsā who raised me. š
Itās not the āsandwich generation,ā but itās definitely the parenting our parents generation. And being out of state adds its own challenges. Still, Iām wise enough to recognize how fortunate I amāmy parents made some smart moves earlier in life, and not everyone gets that kind of runway.
šļøāāļø From the Back 9 to the Clubhouse
Thereās something sobering about having a VIP seat to the aging processāmanaging care costs, navigating decisions, and watching someone whoās finished the back 9 of life head toward the clubhouse for the last time⦠and often needing help finding it. Whether itās memory loss, confusion, or the quiet unraveling of Alzheimerās, you start thinking differently. You start asking better questions.
If you know, you know!
š§ If this resonates, you may also want to read The True Cost of Elder Care in AmericaāIt Goes Far Beyond Dollars. Itās a deeper look at what caregiving really demandsāfrom finances to emotional bandwidth.
Iām not chasing Instagram trend spots, and Iām not ready for a tour bus with retirees in their 70s. Iām somewhere in betweenātoo young to settle, too old to pretend. How to Ikigai helped me reframe that space.
šØ Rediscovering Creativity (and Myself)
I used to think of myself as a creative type. Then life happened. I traded creativity for a steady paycheck and health insurance. But lately, somethingās shifted.
Now, I wake up excited to work. My mind doesnāt escape the mundaneāit mines it for ideas. I find myself still at my desk at 8:00 PM, sports talk humming in the background, realizing I forgot to eat dinner. š§š½
I donāt know where this leads. I donāt have a five-year plan. But Iāve learned itās better to start and figure it out along the way than to wait until everything feels āreadyā and never begin.
š So⦠Let It Rip
This isnāt a manifesto. Itās a moment. A pause. A pivot. A quiet rebellion against burnout, against waiting, against the idea that purpose has to be perfect.
If youāre somewhere between the back 9 and the clubhouse, between creativity and caregiving, between āHow did I get here?ā and āWhatās next?āāyouāre not alone.
Let it rip. šÆ
And if any of this resonatesāif youāre feeling stuck, curious, or just ready to rethink what fulfillment looks likeāIād recommend checking out How to Ikigai by Tim Tamashiro. Itās not a blueprint, but it might just be the nudge you need to start asking better questions.
As a value-driven person, I want yāall to know: the paperback is currently 29% off on Amazon as of today. I first discovered it through the CloudLibrary app via the Palm Beach County Library Systemāso if youāre more of an audiobook listener or library lover, thatās a great way to dive in too. šš§. š Amazon link below. (As an Amazon Associate, I earn from qualifying purchases.)
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